Shopping for healthy food

Top Healthy Resolutions That You Can Easily Stick To

Resolutions hold a vital role in everyone’s life, especially during the start of a New Year. For it’s a way to achieve their short- or long-term goal while for some it is the way to become a little more disciplined in their life. The resolution comes as an opportunity to make healthy changes in life and stick to them for achieving the objective. The resolutions help to take a step …

couple having fun on a date while biking around Central Park

Bike Ride: A Romantic & Intimate Date

Dating is something that has existed for many years already because we all know that it is in human’s nature to find the right partner in life and spending intimate moments of casually going out are one of the best ways to get to know a person more. There are different kinds of dates, and some of the most common are going out for dinner, going to the cinema to …

Social Issues with Old Age

When a person starts going old, it’s not just the body that encounters problems but also the mind and the heart. Physical issues in old age come along with emotional and mental ones too. We have to consider and remember these problems so that we can prepare, understand, and help them in a better way. Social Isolation One of the most evident social problems or issues that our elderlies are …

Hydration in Korean Skincare

The Importance of Hydration for Korean Skincare

When you look at Korean beauty products, you will find many of them branded as water based and geared for hydration. This branding is not only seen in moisturizers and creams, but also, surprisingly, in blushes, lipsticks, and eye makeup as well. The concept of hydration is so important in the growing trend of Korean beauty industry, as much as it is important in their diet. The importance of hydration …

Supplement Side Effects

Side Effects of Weight Loss Supplements

Nowadays, a lot of people are getting more and more conscious about their physical appearances. Most, if not all of them, are dreaming of having toned or muscular bodies. To achieve such goals for their physiques, they typically follow strict dietary regimens as well as exercise programs that aim towards losing or maintaining their weight and sculpting their bodies. At times, they even take weight loss supplements. Many individuals purchase …